Helping teens and adults navigate stress and uncertainty with more confidence | Training practitioners to join the mission
Want your Teen to Listen and Let you In? Stop Over-Spending your ‘Relationship Capital’ When it comes to parental concerns around things like screentime, vaping, dating, bad grades, or mental
Take a Sneak Peek at the Online Course ‘INSIGHT for Relationships: More Ups, Less Downs’ About 75% of the couples I work with are willing to do what it takes
Take a Sneak Peek at my Online Course ‘INSIGHT: The Principles of a Fulfilling and High-Performance Life’ Ever known someone that handles things like crises, work or parenting stress, or
When your Teen’s Struggles Scare or Overwhelm You: Finding your own Calm in the Storm When teens are doing badly — emotionally, behaviorally, or mental-health-wise, parents can easily fly into
Making Mistakes as a Practitioner: Developing your Mindset as a Student vs an Expert I think it’s safe to say that most people have some level of fear, intolerance, or
Working with Teens with Extreme Behaviors: Making Sense of them instead of Reacting to them I recently trained a therapist who’s worried about her teen client. This client spends most
The Silent Identity Crisis behind Teen Body Changes Today’s video is about body image in young people. A lot of my young adult clients used to be thinner as kids
For Teens: Dealing with Your Parents’ Blind Spots Without Losing your Sanity At some point in your teens or early 20’s you might realize that some of your stress and
Breaking the Worry Loop: Seeing how Fear about the Future is made of Bad Data Today’s post is about how terrible we are at predicting the future, and yet we
