Helping teens and adults navigate stress and uncertainty with more confidence | Training practitioners to join the mission
The Busyness Treadmill: The Hidden Cost of Over-Committing (for Parents—and Everyone Else) Many parents aren’t just busy—they feel like there’s never enough time. The days fill up quickly, and before
When Your Kid’s Behavior Alarms You: 3 Myths to Let Go Of When your kid’s behavior feels alarming—sudden defiance or rudeness toward teachers, patterns of extreme anxiety, or unpredictable emotional
Teens and Career Panic: Moving Forward Matters More than Picking the “Right” Path At least half of the teens and young adults I work with feel completely paralyzed when it
Vaping in Teens: The Big Conversation Most Parents Aren’t Having Vaping and nicotine addiction are quietly affecting teens and young adults at alarming rates—often without you as the parent fully
Want your Teen to Listen and Let you In? Stop Over-Spending your ‘Relationship Capital’ When it comes to parental concerns around things like screentime, vaping, dating, bad grades, or mental
Take a Sneak Peek at the Online Course ‘INSIGHT for Relationships: More Ups, Less Downs’ About 75% of the couples I work with are willing to do what it takes
Take a Sneak Peek at my Online Course ‘INSIGHT: The Principles of a Fulfilling and High-Performance Life’ Ever known someone that handles things like crises, work or parenting stress, or
When your Teen’s Struggles Scare or Overwhelm You: Finding your own Calm in the Storm When teens are doing badly — emotionally, behaviorally, or mental-health-wise, parents can easily fly into
Making Mistakes as a Practitioner: Developing your Mindset as a Student vs an Expert I think it’s safe to say that most people have some level of fear, intolerance, or
