Helping teens and adults navigate stress and uncertainty with more confidence | Training practitioners to join the mission

Coaching for teens and adults

Training and mentoring
for practitioners

THURS, April 18, 2024 at 11am PT

A Free Webinar with Erika Bugbee, M.A.

Strengthening Your Connection with Others

Since 1998 I've been a global coach working with teens, individuals, couples, and practitioners that are open and motivated to change.

teens & young adults

I offer 1-hour Zoom sessions for teens and young adults seeking short-term or ongoing support. For more support, a 4-Day Intensive program is available via Zoom or in-person outside Seattle, WA.
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individuals

For people looking for short-term or ongoing support I offer 1-hour Zoom sessions. For more support, a 4-Day Individual Intensive program is available via Zoom or in-person outside Seattle, WA.
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parents

One-hour Zoom sessions are available for parents who want short-term or ongoing support. For more support I offer a 4-Day Intensive program via Zoom or in-person outside Seattle, WA.
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couples

I offer 1-hour Zoom sessions for individuals or couples seeking short-term or ongoing help with relationships or relationship-fitness. For more support, a 4-Day Couples Intensive is available via Zoom or in-person outside Seattle, WA.
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practitioners

I offer 4-Session Practitioner Mentoring packages via Zoom for new or established coaches, therapists, or psychologists seeking short-term or ongoing support. For more support, 6- and 9-month programs are available.
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Point yourself in a new direction

Since 1998 Erika Bugbee, M.A. has been a global coach working with teens, individuals, couples, and training practitioners that are open and motivated to change. She helps people relate to their minds and thoughts differently, making them less affected by stress and insecurity, creating a rise in confidence, clarity, and peace of mind.
 

Erika specializes in an approach called the Three Principles and remains one of the most seasoned practitioners in the discipline today.

what people are saying

how to get help

Coaching Packages

One-hour sessions with Erika Bugbee, M.A. take place via Zoom. These provide the opportunity to get some distance, fresh perspective, and insight that will help you navigate your life and your personal well-being.

My Blog

My blog features videos and podcast episodes covering a wide range of topics to help parents, practitioners, teens, couples, and individuals. I post something new every month.

Four-Day Intensives
In-person or via Zoom

Slow down and disengage from your daily life, get into a more reflective state, and learn the principles that allow people to have more clarity, insight, and confidence in navigating their lives and personal well-being.

how to get help

coaching packages

Four individual 1-hour sessions with Erika Bugbee, M.A. via Zoom. This gives you an opportunity to get some distance, fresh perspective, and new insight around your struggles and goals.

INSIGHT online course

This online course concentrates everything I teach my clients into a self-paced online roadmap that users can experience from the privacy and comfort of their own home or office.

blog posts

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4 - Day Intensives

This 1:1 program provides the opportunity to slow down and disengage from your daily life, get into a more reflective state, and learn to develop

work with me

 There’s a hidden variable behind fulfillment, peace of mind, and drive that’s not governed by our circumstances or upbringing. So anyone can get a fresh start in life. It’s a level playing field. That’s why I love what I do.