Helping teens and adults navigate stress and uncertainty with more confidence | Training practitioners to join the mission
Breaking the Worry Loop: Seeing how Fear about the Future is made of Bad Data Today’s post is about how terrible we are at predicting the future, and yet we
Hardship: It’s a Grind, but It’s Your Greatest Teacher In my youth I was a big-time procrastinator. Typically I’d start writing a paper at 10pm the night before it was
How Letting Go Creates Independent Kids: Parenting Teens with Trust vs Control I hear from a lot of parents of teens that struggle with the loss of connection they used
Getting Yourself Back on Track: It’s Something that Happens to You Naturally Today’s video is about how we have a natural default to regain our balance in life when we
Until you’re Out, Be 100% In: How Fully Committing yourself Can Save your Relationship Ever find yourself aimlessly wandering the aisles of the grocery store hoping for that amazing dinner
In my first few years in high school I was a terrible student. I got mostly Cs and Ds with an A or B mixed in (in pottery, badminton, and
Yesterday on my drive to Costco I made every stoplight. I didn’t hit a single red light. Maybe this is a sign that my world is too small but it
Today’s video is about the idea that sometimes in life less effort on our part can lead us to more clarity and forward-motion. I saw this recently after hanging out
Today’s video highlights two clients that both felt they’d failed in life. Client #1 is 21, had been academically ‘gifted’ as a kid, then started failing classes in high school
