Teens, Screens, and Parenting: An Opportunity to Teach Leadership and Life Skills vs Another Battle to Fight
In today’s video I talk about a topic I get asked about almost daily by my parenting and practitioner clients: teens and screens. Excessive time on screens and social media creates fears around things like brain development, social skills, addiction issues, mental health issues, and lack of friends, exercise, time spent outside and time with […]
“Go crazy, then come back” Letting Go of the Stigma of Being Emotional or Losing Your Way
I created today’s video to point out how normal it is for people to get emotional, lose their bearings, or lose their way in life. I share about a teen who found out someone close to her had been lying to her, was extremely upset about it, then felt ashamed for being upset. She’d always […]
How Teens can Find Freedom from the Inadequacy Trap (“Comparison is the Thief of Joy” Part 3)
Last month my 15-year-old client perfectly described a scenario that I think we all grapple with at some point in our lives: “I have these moments, whole days sometimes, when I feel amazing and I do amazing. On the (tennis) courts, I’m in the zone, beating players way better than me. When I’m studying I […]
Comparison is the Thief of Joy”: Parenting without the Distraction of Insecurity, Pressure, and Ego
Last night my friends and I were reminiscing about our first iPhones. Initially I’d been resistant to the idea of Iphones for the same reason everyone else was. They were ridiculously expensive, excessive, and I figured it was a trend that would come and go (shows what I know). I finally caved and bought an […]
Helping Foster Kids (and all kids) Handle Unknowns and Stress with Less Self-Destruction
Today’s interview was originally created for parents and practitioners supporting foster kids that are spiraling down or getting into trouble, like skipping school, getting into drugs, or acting out. I’m sharing here because all kids and teens work the same way. Like foster kids, on some level all kids and teens face uncertainty, insecurity, anger, […]
Quarantine, Close Quarters, and Getting Along with your Teen
Parenting is a funny thing. We clearly have the instincts for it because chickens and sloths do it without the help of books, blogs and coaches (that we know of). And yet so many people find it to be the hardest thing they’ve ever done. One of the reasons is that there’s no formula. The […]
The Heart of Parenting (with guest Dr. George Pransky)
For this webinar I teamed up with my former business partner of 20 years, Dr. George Pransky, the founder of Pransky and Associates. I wanted to share George’s 30 years of clinical experience working with teens and parents with all of you. But what REALLY made me want to present with George is this: in […]