Helping teens and adults navigate stress and uncertainty with more confidence | Training practitioners to join the mission

Navigating Addictions:You’re Not In It Alone

My clients with addictions tell me one of the hardest parts before getting help is the feeling of isolation. They see their chronic habits can affect everything, including their relationships, finances, well-being, or their ability to manage their lives. On top of all that, they feel alienated from the people around them, even (and especially) […]

Dating and The Magic of Leaning In: Giving Relationships a Chance to Spark

Last month I read an interview with an actor that was single and dating describe how hard it was to find a meaningful relationship. He’d date, but commented that a dating was basically just looking for red flags, assessing things he didn’t like, comparing them to previous relationships, and being disappointed that the chemistry and […]