Erika Bugbee Coaching

Dating and The Magic of Leaning In: Giving Relationships a Chance to Spark

Last month I read an interview with an actor that was single and dating describe how hard it was to find a meaningful relationship. He’d date, but commented that a dating was basically just looking for red flags, assessing things he didn’t like, comparing them to previous relationships, and being disappointed that the chemistry and […]

Helping Foster Kids (and all kids) Handle Unknowns and Stress with Less Self-Destruction

Today’s interview was originally created for parents and practitioners supporting foster kids that are spiraling down or getting into trouble, like skipping school, getting into drugs, or acting out. I’m sharing here because all kids and teens work the same way. Like foster kids, on some level all kids and teens face uncertainty, insecurity, anger, […]

Embracing a Life of Mistakes and Apologies: Taking the Easy Route

A client reached out this week that I helped 15 years ago when she was a troubled teen. She’s 30 now, doing great, and thanked me for something I’d taught her. It had turned her life around. What I taught her was such a small point I don’t even remember talking about it. But I […]