Helping teens and adults navigate stress and uncertainty with more confidence | Training practitioners to join the mission
Ever known someone that handles things like crises, work or parenting stress, or relationship conflict more gracefully than you? And yet if you look around a little more, there’s people that handle life less gracefully than you?
Even more interesting is that at certain moments we handle challenges really well, even the big hairy kind, without getting thrown. And yet the very next day something small and trivial happens and we freak out?
Today’s video shows how everyone has a psychological immune system the same way we all have a physical immune system. And when your psychological immune system is strong, we take life’s setbacks and disappointments in stride.
We’re resilient, things don’t get to us, in exactly the same way germs don’t get to us when our physical immune system is strong.
Fortunately, we can strengthen our psychological immune system. That’s my sole focus when I work with clients. Since not everyone can afford to hire someone like me, I co-created an online course to make my kind of help easier and cheaper to access.
Today’s video gives you a sneak peek into the content of the online course I created alongside my former business partners, Kara Stamback, M.S. and psychologist Dr. George Pransky.
This module is delivered by Dr. George Pransky.
The course is called INSIGHT: The Principles of a Fulfilling and High-Performance Life.
Click to purchase or learn more about the course: https://insightonline.kartra.com/page/info
I’m a global coach who works with teens, individuals, couples, and practitioners that are open and motivated to change.