Erika Bugbee Coaching

Making sense of ‘extreme behavior’ in Teens, Tweens, and Young Adults

I recently had a therapist who’s worried about her teen client. This client spends most waking hours under her covers. She dropped out of the school play, two sports, and stopped going out with friends. She mentioned another young client that gets so angry playing video games he’s broken two Xbox controllers, a tv, and […]

Quarantine, Close Quarters, and Getting Along with your Teen

Parenting is a funny thing. We clearly have the instincts for it because chickens and sloths do it without the help of books, blogs and coaches (that we know of). And yet so many people find it to be the hardest thing they’ve ever done. One of the reasons is that there’s no formula. The […]