How Teens can Find Freedom from the Inadequacy Trap (“Comparison is the Thief of Joy” Part 3)

Last month my 15-year-old client perfectly described a scenario that I think we all grapple with at some point in our lives: “I have these moments, whole days sometimes, when I feel amazing and I do amazing. On the (tennis) courts, I’m in the zone, beating players way better than me. When I’m studying I […]